Life Of A Yogi

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Yoga means union
Union of soul-mind-body
Body that forever ails

Ails of endless travails
Mind that wanders
Wanders without control
Control these two
Be a yogi!!

A yogi at heart
Heart that is detached
Detached from the world
World that’s an illusion
Illusions we chase
Chasers get no peace
Peace always evades
Be a yogi!!

Yogi with peace of mind
Mind that’s finally sure
Sure of what it wants
Wants inner happiness
Happiness it gets
Gets and then spreads
Spreads to all mates
Be a yogi!!

© 2016 Alka Girdhar

A yogi, in the above sense, is a detached renunciate, someone with a blissful state of mind that is unaffected by good or bad. He’s everyone’s friend and companion, and yet not attached to anyone.

Hence yogi is not just someone who does rigorous yoga exercises the whole day long, although that has its benefits too. After all, a healthy body and healthy mind go together, while meditation too calms the mind.

These were my random thoughts as today is International Yoga Day!  In Sydney there was Yoga atop Sydney Harbour Bridge.
I personally do no yoga exercise ever though I aspire to learn…maybe one day..